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This tea is great for digestion, headaches or after you’ve had a big meal and reaaaaaly want a tea but know you won’t be able to handle anything too heavy! I am not usually a liquorish root fan but mixed with the peppermint and fennel it works really nicely. I like to have this tea quite weak as I do find the recommended brew time of 4/5 minutes to be too overpowering. However, I know a lot of people who do enjoy its strength!