Ooof, I had a really late lunch or really early supper, depending on your point of view. Perogies with sour cream and bacon bits. So yummy, but I ate too much and much too quickly, so now my tummy isn’t feeling so great.
This mint tea is helping. Considering my dislike of bagged teas, this isn’t bad at all. It has peppermint, spearmint, licorice and ginger (all organic). Everything is balanced nicely, and I don’t even mind the licorice because it gives the tea a certain sweetness. (Typically, I detest licorice.) Mint tea is just about the only tea that I never feel the need to sweeten anyway. And my tummy is feeling slightly less heavy and less bloated.
Lesson learned: eat meals on time, or else have mint tea on hand :)