Regarding unexpected non-pregnancy cravings, Mom would say, “Your body is trying to tell you what it needs.” I needed chamomile last night—not something I usually seek out, but I was tired down to the core and needed a good, hard “reset” sleep.
So…home brew…large helping of chamomile, couple dried orange slices, cinnamon stick and a Tylenol p.m. chaser. Sleep happened!
As to the DIY nightcap, the orange and cinnamon was a nice offset to the dried-flower vibe. Recommended.
Sounds lovely! Back it up with some tulsi for a more peaceful day!