Hello Steepster, I am back for a bit, haven’t been drinking much tea lately, trying to avoid the caffeine. I got this at Whole Foods along with a bevy of vitamins and some green juice. It’s been years since I have had this blend but I like it, the peppermint is not too strong and the other herbs make this a nice relaxing tisane. Tonight I go to meditation, hope all are having a nice weekend.
Preparation
Comments
I’m not sure if you know this or not but if you really want a cup of tea that does have caffeine in it, like green or black, if you steep the leaves for 30 seconds in warm water, then drain the water, then steep your leaves as you would normally, the caffeine content is cut down by 90%.
I don’t think that 90% reduction number is anywhere close to accurate. People used to think that almost all the caffeine was released in the first 30 seconds or so, but that appears to not be true. Arbor Teas reports on research by Nigel Melican that says it’s closer to about 20% removed: http://www.arborteas.com/pages/decaffeination-at-home.html
Thanks Noordelijk & Scott B. One thing I’ve always assumed [you know what they say about assuming], is that no matter how much caffeine is removed, hotter water extracts the caffeine at a much faster rate. :))
Scott B: I have seen articles stating everything from 20% to 40% to 90%! Don’t “they” know how important this is to us? With all the government grants out there, you would think someone could get some funding to study decaffeinating our tea. Look what happened last time the government messed around with our tea…there was a revolution! :)
I’m not sure if you know this or not but if you really want a cup of tea that does have caffeine in it, like green or black, if you steep the leaves for 30 seconds in warm water, then drain the water, then steep your leaves as you would normally, the caffeine content is cut down by 90%.
good to know – thank you!
I don’t think that 90% reduction number is anywhere close to accurate. People used to think that almost all the caffeine was released in the first 30 seconds or so, but that appears to not be true. Arbor Teas reports on research by Nigel Melican that says it’s closer to about 20% removed: http://www.arborteas.com/pages/decaffeination-at-home.html
Thanks Noordelijk & Scott B. One thing I’ve always assumed [you know what they say about assuming], is that no matter how much caffeine is removed, hotter water extracts the caffeine at a much faster rate. :))
Interesting article Scott. Thanks for posting that!
Scott B: I have seen articles stating everything from 20% to 40% to 90%! Don’t “they” know how important this is to us? With all the government grants out there, you would think someone could get some funding to study decaffeinating our tea. Look what happened last time the government messed around with our tea…there was a revolution! :)
This is my late-night everynight tea. 2 bags cold-brewed in the Mason Jar. It truly eases the mind and body….